About Amadeu Camargo

I hold a degree in Physical Education and have dedicated much of my life to the study and practice of human movement.

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I began practicing Yoga at the age of 18, developing a deep appreciation for the connection between strength, mobility, breath, and mindful movement.

My professional training includes certification in Authentic/classical Pilates with Inelia Garcia, a second-generation teacher in the direct lineage of Joseph Pilates. This training preserves the traditional principles of the original method, focusing on precision, control, and intelligent movement to build strength, improve posture, and support long-term physical health.

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I have also completed a specialization in Yoga, which deepened my understanding of movement, breath, and body awareness, and I am trained in Ayurvedic Yoga Massage — a therapeutic practice that combines assisted stretches, rhythmic pressure, and elements of traditional Ayurvedic bodywork to help release tension and restore balance.

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In addition, I am a KAATSU specialist, using blood flow moderation training as an innovative and highly effective method to support strength development, rehabilitation, and overall performance with minimal joint stress.

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My approach integrates these disciplines to create personalised sessions that support strength, mobility, body awareness, and overall wellbeing. I aim to provide a safe and supportive environment where clients can move better, feel stronger, and develop a deeper connection with their bodies